Fitness, Life, best, Shape, Workouts, Boxing, Knockout

Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life

• ISBN13: 9781602392991
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.

Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular and muscle-conditioning methods into an overall fitness regimen.

100 black & white









List Price: $ 14.95



Price: $ 9.94

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Knockout: